Fitness To Follow-Design Your Own Healthy Life

Obesity in a sentence either is a disease or being over-weight. In general terms, it is referred to the excessive intake of fat-containing food. The little physical movement, as a result, your body becomes de-shape and has an excess of fats. Many people think that obesity is not a disease often. It is quite right as many fats contain people are fit and run a normal life. But in some cases, it is a silent inventor of many dangerous diseases. So, should obesity be labeled as a disease ? a topic of discussion for researchers and health practitioners. Actually, in your body when you overtake the fat and sugars and do not give enough time to the body to melt it. Not Doing exercises or rejecting simple walk fat accumulates in the body turns into surplus energy. If obesity is a noncommunicable disease having extra weight leads to many health issues such as morbidity, weakness, and death also. But actually what symptoms that generate obesity and